Kim Crawford Meeks

Sounds

Originally posted on Unveiled & Untangled:
Sounds Sometimes you need to change your sounds, Those same noises that are always around. Those sounds that cause chaos, confusion, worry, or fear, Make one forget all they hold dear. Sometimes you need to hear something different from the norm, These differing sounds will create new hopes and…

Laughter Yoga for Stress Reduction & Relaxation

  1.Deep Breathing – Inhale deeply through the nose and exhale out of the mouth. 3 x – Inhale deeply through the nose for a count of 4, hold for 7 seconds (if comfortable), exhale for 8 seconds (if comfortable). 3 x – Inhale deeply and raise one arm, lower the arm and exhale. Repeat with […]

Love Challenge Day 14 – Love Somebody

Today Valentine’s Day. God is love.  You are loved today and always. Be loving to others. A prayer: A tear needs a question -Not a tissue to dry it A broken heart needs a listening ear -Not a lashing tongue A person with scars needs friendship in the present -Not told of failures in the […]

Love Challenge Day 13 – Love like Jesus

Simply, what can you do to speak love to your loved one today? Words of Affirmation? Say I love you. Tell them why you love them. With as many forms of communication as we have today, this one is easy. Acts of Service? Run an errand, help relieve some kind of responsibility from their plate. […]

Love Challenge Day 12 – How to Prevent Pain and Have Healthy Communication

I have been studying a lot about conflict resolution/relationships. My supervisor and his wife had 2 sessions with us on feedback loops to deal with conflict/communication in marriage. Their method is that you sit knee to knee. One person who has the issue uses only I statements about how they feel. No you statements are […]

Love Challenge Day 11 – Love Seeks Resolution

Love is not a feeling. Love is a choice. Love doesn’t end because you are angry. Love should remain through all emotions. Love is proven during the conflicts, not when it’s easy. Refusing to seek resolution can confuse your heart, damage your relationship, hinder growth, stifle intimacy… Seek peace. Go. Why is it that when […]

Love Challenge Day 10 – Romance

Picnic under the stars Drive somewhere new in the car A little slow dance adds a little spark Ride the carousel in the park Go out and dress up so she’ll feel like a queen I bet she just might think you’re really keen One flower says I love you as much as bunch Surprise […]

Love Challenge Day 9 – Love Greets with Love – Power in this one – don’t miss it!

    “Did you know that you can tell a lot about the current status of a couple’s marriage (relationship) by the way they greet one another? You can see it in her smile, hear it in his voice, and sense it in the tenderness of their touch. Or lack thereof” (Love Dare, Kendricks, p. […]

Love Challenge Day 8 – Love loves deeply and knows the meaning of loving deeply…

1 Peter4:8 Above all, love each other deeply because love covers over a multitude of sins. 9 Offer hospitality to one another without grumbling. 10 Each one should use whatever gift he has received to serve others,faithfully administering God’s grace in its various forms. 11 If anyone speaks, he should do it as one speaking the very words of God. If anyone serves, he should […]

Love Challenge Day 7 – Love Believes All Things, Hopes All Things

Love believes all things, hopes all things. 1 Corinthians 13:7 Sam Cooke help us out with this one please: “Accentuate The Positive” You’ve got to accentuate the positive eliminate the negative Latch on to the affirmative But don’t mess with mister inbetween You’ve got to spread joy up to the maximum Bring gloom down to […]